INGREDIENTS 

-500 gms. Moriya (varai, samo, bhagar or “vratkechawal”)

-Rajgira (amaranth) flour

-Sabudana(Tapioca Sago) flour

-Singada (water chest nut) flour

-15 gms yeast

-25 gms sugar & salt

-20 gms oil

-250 ml water

 

METHOD 

Mix all the above ingredients and make dough. Allow it to stand for 10 minutes. Put it in the bread tin for proving.  Bake it in the oven at 200 degree C for 30-35 minutes.

Make similar preparation for the buns also and bake it for 15-20 minutes.

 

Nutrition values – Bread/buns without maida (all purpose) flour

Cultural information – Bread/buns without maida (all purpose) flour