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INGREDIENTS

  • Tamarind Leaves
  • Jaggery
  • Salt
  • Cumin seeds
  • Ghee

METHOD

Soak tamarind leaves in water for 4/6 hours. Thereafter crush the leaves with heavy hands in the same water and strain it. Add salt, jaggery and boil the water. Heat Ghee in another vessel, add cumin seeds and Asafoetida. Mix this seasoning to the boiled mixture and give one boil. Tasty Rasam (South Indian Soup) is ready.

BENEFITS

Consumption of tamarind leaves in any form gives cooling effect to the body during summer as well as quenches thirst. Acts as a defense mechanism and is full of vitamin C. Helps curing cough and enables better digestion.

CONTACT

MONA DEVENBHAI DUDHIA

C/13, Goyal Tower,
GulbhaiTekra,
Opp: Police Chowki,
AHMEDABAD 380015