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INGREDIENTS

  • Jaggery
  • 250 gms sweet potatoes
  • 100/150 gms wheat flour
  • 2 tsp. cream
  • 1 tsp. curd
  • Cardamom powder
  • Grated coconut
  • Ghee for frying
  • Baking soda a pinch

For Syrup:

  • 75 gms sugar
  • Cardamom powder

METHOD

Boil sweet potatoes, peel and mash. Add flour as required. Add sugar and kneed it tight. Then add curd and cream and kneed it again. Add baking soda and make balls and fry it in oil.

Make the syrup with the above ingrediants and dip the fried balls in the syrup and then roll it on the dessicated coconut.

BENEFITS

Sweet potatoes has natural sweetness and ample fibre. Compared to the milk mava/Chenna/Paneer, sweet potato is tastier.