• 2 nos. Ripe Banana peel (skin)
• Cumin seed – 1 tsp.
• Asafoetida – pinch
• Mango powder – ½ tsp
• Cumin and coriander powder – ½ tsp
• Green chillies and ginger paste – ½ tsp.
• Turmeric – pinch
• Garam masala – ½ tsp
• Salt – as per taste
• Green coriander – as per taste
• Oil – 2 tbs.
• Water – as required.

Clean the banana peel and cut it into small size. Heat oil in a pan and put cumin seed and asafoetida. Add cut banana peel pieces then salt, turmeric, green chillie and ginger paste, garam masala, cumin coriander powder, mango powder and allow the peel to be cooked. Add water as required. Last add chopped coriander.

Banana peel has vitamin C, E, potassium, zinc, iron and manganese. All these are beneficial for skin disease, dental problems, blood pressure, and headaches. It works as an anti-oxidants