INGREDIENTS
- Jivanti Leaves
- Bajri/Millet flour- As per requirement
- Wheat flour
- Salt as per taste
- Red chilly powder
- Asafoetida
- Ajwain/Carom seeds
- Green garlic &chillies
- Coriander, edible oil for frying as well as kneading the flour
- Pinch of eating soda and curd.
METHOD
Wash and chop Jivanti leaves. Take bajri/Millet and wheat flour as per requirement. Add few tbs.of oil and all the above mentioned ingredients and make a dough adding water little by little and also Jivanti leaves. Make small balls and roll it like a chapatti. Shallow fry on an iron girdle with oil and serve hot.
BENEFITS
During the months of September and October Jivanti plant blooms with flowers, fruits and leaves. Consumption of these negates gastric and bile problems. The leaves can be roasted on slow fire in ghee and consumed. Green garlic has calcium, zinc, iron & phosphorous, vitamin B which helps in building body’s immune system.
CONTACT
TARULATA HASMUKH PANCHAL
F/6, Mahavirnagar Society,
Opp: Bombay Garage, Shahibaug,
AHMEDABAD 380004
Phone: 9574848808/9428603924