INGREDIENTS

Spinach 250 gms.

Mava 100 gms.

Brown sugar 1 tbs.

Dryfruits 2 tbs.

1 tbs. sugar

½ tsp. cardamom powder

 

METHOD

Blanch spinach. Heat desi ghee then add spinach to it. Stir for 4/5 mins. Add sugar and jaggery. After 4/5 minutes add dry fruits and mava. Remove from the gas and mix well.

 

BENEFITS

Spinach has iron and calcium and folic acid. Very good for people with iron deficiency. Improves eyesight.

 

CONTACT

DIVYA DIPAKKUMAR THAKKAR

213, VRANDAVAN V.2,

OPP: A-ONE SCHOOL,

SATELLITE, AHMEDABAD 

PHONE: 26767563/9408226011

 

Nutrition values – Spinach halva

Cultural information – Spinach halva