SRISTI Natural


INTRODUCTION

Indian cuisine consists of thousands of regional foods which date back thousands of years. The dishes of India are characterized by the extensive use of various Indian grains, spices, herbs, vegetables and fruit. Indian cuisine is also known for the widespread practice of vegetarianism in Indian society. Each family of Indian cuisine includes a wide assortment of dishes and cooking techniques.

How can you serve healthy and nutritious foods to your family? Many a times we see children demanding of some snack in evening when they return from playing. When you come home tired and don’t feel like cooking you go for some biscuits, chips to kill the hunger. But why depend on such unhealthy options?

SRISTI natural brings to you a complete meal in itself-Nine grain khakhras. These khakhras have been formulated keeping food requirements, ease of availability, nutritional benefits, a healthy ready to eat option available for all age groups: ‘From children to those having grandchildren’.

SRISTI natural Nine grain khakhras contains nine traditional grains such as wheat, rice, soyabean, ragi, varagu (kodri), moth beans (moth), green gram (moong), chickpea flour (besan) and jowar. It has gingelly seeds, carom seeds and garden cress seeds which makes it rich source of iron. A blend of traditional foods and spices makes it relishing and the most healthy snack which you can munch anytime !!

These khakhras are a cereal and pulse combination which improves the total body aino acid/protein score. Made from the finest and richest ingredients these khakhras are rich in fibre (for those having problems of constipation), iron rich (for those who are anemic), calcium rich (for post menopausal women, in osteoporosis, people with bone deformities etc)

It is a complete meal in itself comprising of 3 food groups such as cereals, pulses, green leafy vegetables. If consumed with curd, it acts as a complete meal. Garden cress seeds keep body warm hence useful for consumption in winters.

Ninegrain Khakhras with curry leaves Ninegrain Khakhras with shepu leaves Ninegrain Khakhras with masala
     
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NUTRITIONAL VALUE PER 200g (approx)



Carbohydrate 38.23 g
Crude fibre 2.23 g
Moisture 3.39 g
Protein 14.25 g
Calcium 1579.28 mg
Calories 580.15 Kcal
Folic acid 18.93 mg
Iron 6.97 mg
Thiamine 8.93 mg